Alpine Hikers - guided hiking tours in Zermatt hiking in Zermatt
Jungfrau (Village-based walking/hiking tour)
Hiking early summer near Murren with the Jungfrau in the background
Visit: Mürren, Grindelwald
Length: 7 days, 6 nights in 3-star hotels
Hike Rating: Moderate - Strenuous,   5-7 hours/day,   1000'-3500' elevation gain/loss
2010 Departures:   June 14-20
August 1-7
September 5-11
Tour Cost:   $2495 per person
$200 single supplement

This guided hiking tour of the Jungfrau region in the Bernese Oberland is a perfect one-week introduction to fairy-tale Switzerland. This tour is village-based - we'll spend 4 nights in Murren followed by 2 nights in Grindelwald, enjoying some of the finest hiking in the Alps on our 5-7 hour dayhikes and returning to stay in comfortable and classy 3-star hotels in each village. Both Grindelwald and Murren are relatively small, and we'll escape the crowds quickly as we explore the surrounding countryside. This is our home-base in Switzerland, and we enjoy showing off our favorite off-the-beaten-path destinations.

Our typical day starts with a continental buffet breakfast at our hotel - delicious fresh baked bread and croissants, local meats and cheeses, cereal, fruit, coffee and juice - which gives us the energy needed for the task ahead. Soon we'll be out on the trail, where you'll get to choose between an easier or more strenuous hike for the day. Each morning, you'll be handed a lunch to carry, and at a mid-point along the way we'll choose a beautiful spot to stop and enjoy our picnic. We get a lot of compliments on our imaginative lunches - making them something to look forward to as well!

We should finish our hike around 4 pm, giving you time to wash up, relax, or perhaps do a bit of shopping in town. After that, we'll enjoy dinner together at our hotel or another local restaurant. These are multi-course feasts, featuring local specialties like bratwurst, rösti, or cheese fondue. Both of our hotels in Murren and Grindelwald are notable for their excellent cuisine. Our dinners will be hearty, filling, well-earned and very delicious.

We'll choose specific hikes to do as we go, but here is a sample itinerary with some of my favorite hikes:

Hiking towards Rotstock above Murren on the Jungfrau tour Day 1 Arrive in Switzerland, and transfer by train to our meeting point in Murren. There is a train station in both the Zurich and Geneva airports, and transferring to Murren will be an easy introduction to Swiss precision and friendliness. The trip itself is incredibly scenic, and takes about 4 hours. Murren is an idyllic, car-free village, perched atop a sheer 3000-foot cliff above the waterfall-filled Lauterbrunnen valley (picture Yosemite with a Swiss village on top). We'll meet to talk about the tour before settling in for our welcome dinner at the Hotel Jungfrau. (Hotel Jungfrau)
Day 2 One of our favorite hikes starts in town, and gently meanders up the hills to the pastoral setting at Spielboden. Here we cross the Schiltbach stream, and start a steep and invigorating ascent to the local peak of Bryndli. We'll take our lunch enjoying birds-eye views of Murren and the Lauterbrunnen valley, perhaps with a soaring golden eagle for company. From here the trail levels off, and becomes a relaxing stroll through flowery meadows to a quiet alpine hut at Bogangen. The trail back leads over a small ridge for more great views, before dropping back down to Murren. (Hotel Jungfrau)
Day 3 The Upper Lauterbrunnen valley curls back beneath the white-capped Breithorn - considered by many to be the most perfect mountain in the region. It's also a nature preserve, and contains many wonderful hiking trails. One of our favorites takes us to the small farm at Obersteinberg, where the proprietors keep cows and make cheese by the same simple methods that have been used for centuries. This part of the valley also contains some of the area's prettiest waterfalls. (Hotel Jungfrau)
Day 4 We'll start with a morning stroll through the sleepy village of Gimmelwald. From here a wooded trail leads down past impressive waterfalls to the floor of the Lauterbrunnen valley. After a relaxing picnic lunch, a flat hike takes us through the center of this amazing valley. 3000' cliffs tower on either side of us, boasting some of Switzerland's most famous waterfalls. After arriving in the town of Lauterbrunnen, we can transfer by cablecar back to Murren. (Hotel Jungfrau)
Stopping for a photo near Murren on the Jungfrau hiking tour Day 5 A morning transfer brings us to the classic resort village of Grindelwald. Fronted by the impressive rock wall of the Bernese Alps, the ridge behind Grindelwald hosts some of the greatest panorama hiking in the Alps. The Bachalpsee, a small glacial lake, provides the perfect mirror for enjoying the surrounding mountain scenery. We'll follow less traveled trails through rocky fields and old pine forests to this lake and other favorite viewpoints. (Hotel Fiescherblick)
Day 6 Another energetic hike takes us right into the heart of the Grindelwald mountains. It starts with a densely wooded climb to the impressive Gletscherschlucht - a steep narrow gorge gouged out by the lower Grindelwald glacier. From here, our path continues up, out of the woods, along an airy trail to Bäregg. This sunny perch sits in a cirque among the mountains, and is a wonderful place to watch birds soar as avalanches crash onto the glacier far below. (Hotel Fiescherblick)
Day 7 After a final breakfast together, we'll say good-bye and head off to our post-trip destinations. Those of us going on to the Matterhorn tour will board the train for Zermatt.

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Murren is perhaps the top hiking destination in Switzerland and a key stop on the Jungfrau tour

Arrive: Plan to arrive the day your tour begins at the latest (flights from the US usually depart the day before). The closest airport to Mürren and Grindelwald is Zurich, but Geneva is also fairly close. There are train stations in each airport that will take you to Mürren.
Depart: Plan departure for the day after your tour finishes at the earliest, spending one night at a hotel in your departure city if you have a morning flight (we can help with this if you like). The Swiss Card rail pass is recommended if you have extra travel in Switzerland planned before or after this tour.

Dates don't work? Check out our similar Bernese Oberland Highlights tour.



Self-guided Jungfrau, Budget:
6 nights in simple guesthouses, 2 dinners, 2nd class railpass
Self-guided Jungfrau, Standard:
6 nights in 3-star hotels, 6 dinners, 2nd class railpass
Self-guided Jungfrau, Deluxe:
4 nights 4-star hotel, 2 nights 5-star hotel, 4 dinners, 1st class railpass
Hiking trail sign on the Jungfrau tour
If you're an independent hiker and prefer to go at your own pace, or have travel dates that don't match up with our guided tours, you may prefer to arrange the Jungfrau tour as a self-guided hiking tour.

This self-guided tour includes prepaid hotels with breakfast each morning and dinners listed above, a Swiss Card railpass for 2 free days of rail travel plus 50% discounts on most other trains and cablecars, hiking maps, detailed route descriptions, and lots of useful information that will help your trip run smoothly.

This tour can be customized to fit your needs. If you'd like to lengthen or shorten the tour, upgrade hotels (or go rustic), or create a customized tour of Switzerland from scratch, let us know. We have extensive experience across the Alps, and will be happy to work with you to build the hiking vacation that best suits your needs.

See our self-guided Jungfrau tour page


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For info on the Jungfrau region,
call toll free: (888) 509-7810
or direct: (503) 459-3940
Or email: alpinehikers@yahoo.com

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